Hammer Strength Plate Loaded Ground Base® Multi-Squat
Model code GB-MSQ
The Hammer Strength Ground Base® Multi-Squat is engineered for athletes who generate power from the ground up. Its open floor design promotes natural foot positioning and full-body stabilization, reinforcing an athletic stance for controlled, explosive movement.
Designed for both bilateral and unilateral lower-body training, the Multi-Squat supports squats, lunges, and includes a dedicated pad for single-leg squats. Angled handles provide a secure grip to maintain upper-body tension and optimize force transfer. Whether you're building raw strength or refining balance and coordination, this versatile piece develops powerful, game-ready movements.
Pricing is quoted per project after a free floor plan. Manufacturer warranty and lead time are confirmed in your quotation.
Plate Loaded Ground Base® Multi-Squat specifications
| Dimensions (L x W x H) | 54 x 61 x 37 in (137 x 155 x 94 cm) |
|---|---|
| Product Weight | 240 lb (109 kg) |
| Max Load Capacity (per rod) | 4 x 45 lb plates (4 X 20 kg plates) |
| Starting Resistance | 45 lb (20 kg) |
| Storage Weight Horns | 2 |
| Recommended Plate Mix | 4 x 45 lb plates, 2 x 25 lb plates |
Hammer Strength · Plate-LoadedGround Base Combo Incline
145 × 165 × 183 cm (L × W × H)
Hammer Strength · Plate-LoadedGround Base Twist Left
140 × 137 × 138 cm (L × W × H)
Hammer Strength · Plate-LoadedPlate Loaded 4-Way Neck
153 × 91 × 176 cm (L × W × H)
Hammer Strength · Plate-LoadedPlate Loaded Abdominal Oblique Crunch
Hammer Strength Plate-LoadedDescription, specifications and images © Life Fitness, LLC (Hammer Strength). Hammer Strength is a trademark of its owner. Manufacturer's product page.