Hammer Strength Plate-Loaded
Hammer Strength Plate Loaded Glute Ham / Reverse Hyper
Model code PL-GHRH
Learn how to unlock explosive power and injury resilience with the best glute ham and reverse hyperextension machine. Train key movement patterns that translate.
Pricing is quoted per project after a free floor plan. Manufacturer warranty and lead time are confirmed in your quotation.
Specifications
Plate Loaded Glute Ham / Reverse Hyper specifications
| Dimensions (L x W x H) | 88 x 40 x 53 in (224 x 102 x 135 cm) |
|---|---|
| Product Weight | 337 lb (153 kg) |
| Max Load Capacity (per arm) | 4 x 45 lb plates (4 x 20 kg plates) |
| Starting Resistance (per arm) | 6.5 lb (3 kg) |
| Storage Weight Horns | 2 |
| Recommended Plate Mix | 2 x 45 lb plates, 2 x 25 lb plates, 2 x 10 lb plates |
More plate-loaded strength
Hammer Strength · Plate-Loaded
Hammer Strength · Plate-Loaded
Hammer Strength · Plate-Loaded
Hammer Strength · Plate-Loaded
All plate-loaded strength →
Hammer Strength · Plate-LoadedGround Base Combo Incline
145 × 165 × 183 cm (L × W × H)Hammer Strength · Plate-LoadedGround Base Twist Left
140 × 137 × 138 cm (L × W × H)Hammer Strength · Plate-LoadedPlate Loaded 4-Way Neck
153 × 91 × 176 cm (L × W × H)Hammer Strength · Plate-LoadedPlate Loaded Abdominal Oblique Crunch
Hammer Strength Plate-LoadedDescription, specifications and images © Life Fitness, LLC (Hammer Strength). Hammer Strength is a trademark of its owner. Manufacturer's product page.